Heather Rurka BSc. Pharm, Limiting Beliefs Master Coach
What's Holding you back from Peace, Health, Love and Happiness?
WHY WE SHOULD TALK: After over 20 years as a pharmacist, I realized I wanted to do more than manage people's medications. I wanted to empower people to take back control of their own health, Healing and happiness. Learn how you can take back control of your life through emotional release of limiting beliefs and other baggage we all tend to carry around. 
let me show you how you can step into being your best you.
Any of these sound like you?
If only I could get my physical, emotional, or mental health under control...

If only my relationship were better...
If only I weren't so stressed out or overwhelmed...



If only "this" hadn't happened...
 I need to Quit Smoking!
Am I taking too many medications?
I need to lose weight fast!
I need to improve every area!
I walked away from my traditional role in healthcare to offer people the option to look at things differently... an option to eliminate those limiting beliefs we all have: The beliefs of not being good enough, not being worthy, not being loved, not belonging, not being important, not having a voice ... 
the beliefs that keep us stuck ... 
the beliefs that lead us to act in ways we are not proud of... 
the beliefs that lead to "dis-ease"... 
"dis-ease" that even the most  state of the art medications can't heal.
 Grow Closer in Your Relationships
Our 6 Session Relationship Growth Coaching Package will bring you and your partner closer by examining the issues holding you back from being a team. These private coaching sessions allow you and your spouse the opportunity to communicate openly about your fears, struggles and miscommunications without judgement.   

 Find Happiness through Living on Purpose
Removing the negative beliefs you are hanging on to will create a pathway to your inner happiness. Let me show you how to bring more joy and fulfillment into your life.
 Create a Super Healthy Body and Mind while Enjoying Real Food
 Learn how decreasing the stress in your body leads to easier weight loss, better sleep and more energy. The Phasco Health Nutrition program takes a whole body approach to creating the healthiest you possible.  We start by addressing your relationship with food and work to eliminate the negative beliefs that are holding you back from success.  Our goal is to make you the CEO of your health.
A Glimpse Into Some of my Tools:

SRT (Subconscious Release Technique)

SRT is a process by which those negative thoughts, those limiting beliefs, those "programs", those "buttons" we have that other people push, are able to be eliminated, one by one. Imagine if you never took anything personally, and if you no longer had that little voice that told you you weren't good enough, or smart enough, or that you didn't belong, or weren't wanted or weren't loved... the list goes on and on. How would your life be different? How would your relationships be? How would your mood be? How would your health be?
Let me tell you, from my own experience, that ALL THINGS ARE POSSIBLE, and that YOU DESERVE to find out.
This technique allows people to completely reprogram their mind, remove any mental and emotional blockages or stopping patterns from their past, so they can create the life they were meant to be living. 
  

Emotion Code

Emotion Code is a form of energy work that helps to literally get rid of emotional baggage. It helps us to identify and release trapped emotions which are negative emotional energies from distressing past events. It is believed that Trapped Emotions may cause people to feel sad or anxious, and could even block people from love and happiness and  make them feel disconnected from others. Because Trapped Emotions are made of energy, just like the rest of the body, they can exert an influence on physical tissues, potentially leading to acute discomfort and even illness. 
During times of emotional distress, your emotional heart can feel really hurt and this may prompt your body to put up a form of protection, or "wall" around your heart to keep it safe from further harm. The building materials of this "Heart-Wall" are Trapped Emotions. This wall does not dissolve on its own, often leading to feelings such as sadness, disconnection, and frustration. These, and other Trapped Emotions can be removed, one at a time. By releasing Trapped Emotions, we can make conditions right for the body to recover, and free you to live from your heart, create abundance, and find true love.

Body Code

The Body Code is a form of energy work where we identify and correct energetic imbalances that may cause all kinds of emotional and physical problems for people. In the realm of energy, anything can cause anything. The human body has a powerful ability to recover under the right conditions, and removing energetic imbalances can help provide the ideal conditions for this to happen.
As with all of these modalities (SRT, Emotion Code and Body Code) the processes are non-invasive, gentle and no personal information needs to be shared.

Our Mission for the Planet
The Phasco Health Vision
To be the leading organization empowering people to grow into their truest potential by
providing a path to Peace, Happiness and Abundance both personally and relationally so they can live Lives of Significance, Connection and Open-heartedness
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